Year: 2016

Empty your mind of all thoughts. Let your heart be at peace. Watch the turmoil of beings, but contemplate their return. Each separate being in the universe returns to the common source. Returning to the source is serenity. If you don’t realize the source, you stumble in confusion and sorrow. When you realize where you…

Some people get anxious. Some people are lazy. Both type of people are self-centered. Falling into anxiety, panic, and worry is an overreaction that things are and/or will be terrible for me. For example, I might be talking to an impressive figure that I want to befriend and get overly cautious and self-conscious about saying…

In the past few months, I’ve a significant shift in my being. It shows up in my leadership, my actions, and my meditation practice. A general sense of calm and relaxation. Particularly, my September retreat was very powerful where I was got sick in the beginning and powered through each day until it no longer…

When I was in college, a friend told me, “Peter, you’re just like us, you know a white person”. She meant it as a compliment. Our group of friends were all white apart from two of us Asian folks who according to her, were just like the other white people. Although she intended well, it…

Sometimes, I get angry at people. Sometimes, I watch other people getting angry at others. Sometimes, people get angry at me and share this with me. Each time, there is this sense that this person I’m angry about is bad. I shouldn’t have to be in this relationship. They should change or go away. How…