Year: 2014

  • Meditation Is Not Enough? …Living Mindfully in the Real World

    As the year 2014 approached, I thought what am I going to do now? The previous year, 2013, I focused on deepening my meditation practice and contentment. I tempered my ambitious career goals, did not look to date anyone, traveled very little, and lived a boring, routine lifestyle. The mystic Osho once said, …to be…

  • I’m not depressed or going to kill myself.

    My last piece, A Letter To My 22 Year Old Self, received nice comments. However, some folks were worried about my emotional health. In response, I’ve been pondering, am I actually depressed? And what happens when you are so radical honesty in public? Four years ago, I started this blog writing: Welcome to my virtual…