General

Waking Early : Day 3

march 24 morning

Attempted Sleep Time: 12:30am?

Actual Sleep Time: Unknown

Wakeup Time: 7:15am, 7:30am

Out of Bed Time: 7:30am

SUCCESS – Day 3, aka Relaxation

Yesterday night, I returned from my night class past 11pm. I spent time writing down the day’s thoughts in my private journal and spoke briefly with a friend online. I didn’t turn off my computer until past midnight so I was worried I might be having an insomnia night.

Luckily, I read some Dostoevsky and promptly fell into slumber.

Waking up this morning was actually pretty easy. Maybe, my body has adjusted to the new times.

Whenever I have a difficulty getting out of bed, I like to stare at the daylight. It causes a biofeedback of hormones in my body to wake the hell up. Whereas, if I bury my head into my pillows, I’ll fall asleep in an instant.

Today’s the first day that I don’t have any work or errands to do in the morning. So, I enjoyed making a hearty breakfast, brewing tea, and peacefully watching the world unfold outside my dining room (hence the photo above, I need a better camera…)

Maybe, I’ll make this part of my morning ritual. I might go do some tai chi, meditation, and take a shower now.

General

Waking Early : Day 2

Attempted Sleep Time: 1:00am?

Actual Sleep Time: Unknown

Wakeup Time: 7:15am, 7:30am, 7:45am

Out of Bed Time: 7:50am

Mini-Failure – Day 2, aka Doomsday

Last night, I got a phone call from an old friend and ended up chatting until 11:30pm. It messed up my night schedule, but it was good to catch up so I’m not complaining.

In bed, I usually read a novel to clear my head before falling to sleep. I heard that if you don’t fall asleep within five minutes of your head hitting the pillow then you’re not sufficiently relaxed and/or tired to sleep. Currently, I’m reading Dostoevsky’s House of the Dead

. My goal is to eventually read all of Dostoevsky’s novels.

So, anyway, I don’t know what time I actually went to sleep, but my guess is around 1:30am.

My alarm went blazing at 7:15am. My body was worn out; debt with the sleep bank is pilling up. I kept falling in and out of consciousness until finally 7:50am.

Tonight, my graduate seminar runs very late, and I won’t get back home until 11pm. I’m a little worried that I’m not getting sufficient sleep, and I was planning on hitting the gym today. Is it cheating to take a long nap?

Oh well, off to brew some tea.

General

Waking Early : Day 1

Attempted Sleep Time: 12:00am

Actual Sleep Time: 2:45am

Wakeup Time: 7:04am

Out of Bed Time: 7:16am

SUCCESS – DAY 1, aka The Hardest Day

On cue, I couldn’t sleep last night and spent a good hour thinking about future projects and plans while in bed. By 12:40am, I declared defeat and went on my computer to practice memory lessons (a future post on that). Two hours later, I was sufficiently tired to sleep.

I actually woke up before my alarm clock went off. But, boy oh boy, did I lay in bed thinking I could sneak in an extra 20 minutes of sleep. I’m only shooting for 7:30am after all, right?

I finally got out of bed in order to drive my mom to work. I was back home for the weekend, and someone destroyed her car in an accident three days ago. So, I definitely had the motivation and reason to get up.

By 9am, fatigue and dizziness hit me like a load  of bricks, and I napped on my floor for 20 minutes. I tried to meditate at first, but after 10 minutes, I was just too exhausted. Driving back to DC was difficult until I got some coffee in me.

Overall, I feel okay at best. Definitely can tell my body would love some more sleep but that would screw up my entire sleep schedule so I’ll have to brave it out.

One interesting note is that it’s always easy to wake up and get out of bed if I have a legit (usually social) reason. I only got 4 hours of sleep, but my body knew to wake up at 7am anyway.

General

Become an Early Riser 5 Days Challenge

early rising challenge

Stepcase Lifehack has issued a ballsy early morning riser challenge to the self improvement community. I accept!

When: March 22 (Monday) to March 26 (Friday)

Time: 7:30am

Where: I hope it’s my bed…

Each day, I’ll post my wake up time and how it’s going.

I’ve always wanted to be an early rising. However, I’m afraid that my  creative hours are after 11pm. Also, I’ve had many days of insomnia the past months thinking about my future plans so this might become very interesting.

My strategy is multiple alarms (is there a way to do free wake up calls?), shower, and tea. Also, no television or computer usage after 10pm.

At least, I will have much more motivation to keep going now that I’m publicly sharing my victories and failures.

http://www.lifehack.org/articles/lifehack/lifehack-challenge-become-an-early-riser-in-5-days.html?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+LifeHack+%28lifehack.org%29&utm_content=Google+Reader
General

Spring Design Alex: Best Ebook Reader Released


Named 2010 Best Ebook Reader @ CES

Spring Design Alex is the best ebook reader on the market now. I don’t know who came up with the lame name, but it’s absolutely gorgeous and mesmerizing.

Like Barnes & Noble’s Nook, it has a 6 inch electronic ink screen on top of a 3.5 LCD screen. They call it an iPod Touch + Kindle. Electronic ink means that reading the text is like reading an actual book. The 3.5 LCD screen is used for navigation and normal computer tasks. If the 3.5 LCD screen is too small, you can sync both screens together. It’s also powered by Android, Google’s rapidly dominating OS for gadgets and smart phones. That means any Android application can be run on this ebook reader. Not only does it let you carry thousands or millions of books (supports pdf files!), you can also browse the internet, check your email, and listen to music. I would much much rather have this over a iPad, netbook, or Amazon’s Kindle. This thing rocks!

Ebook Readers are the future! Books like newspapers are on the way out. They weigh too much, they take up too much space, and I can’t search them. With this ebook reader, combine an entire library of books weighing over 50 pounds into a tiny device weighing only 11 ounces, 4.7 by 8.9 by 0.6 inches. That’s smaller than a regular book! I could go on vacation with just a backpack of clothing, my cellphone, and this device. No books, no mp3 player, and no laptop.

I’m trying my best to wait a month or two before ordering one. I want to see whether the price drops from its current $399 price tag and how well it’s received by fans. The Spring Design Alex is definitely on the top of my Minimalist Buy List.

** UPDATE **

Yesterday, Endgadget put out their review of the Spring Design Alex. I especially like the fact that they included pictures and a table of the ereader along with other ereaders:

Measurements
Weight
Spring Design Alex 4.7 x 8.9 x 0.4 inches 11 ounces
Amazon Kindle 2 5.3 x 8.0 x 0.36 inches 10.2 ounces
Barnes & Noble Nook 4.9 x 7.7 x 0.5 inches 12.1 ounces
Sony Reader Touch Edition 6.9 x 4.8 x .4 inches 10.1 ounces

Overall, they don’t like the fact that the Alex doesn’t have 3g internet access, Android apps are still limited, and there’s no way to purchase new books. Spring Design is planning a whole series of updates in the summer for these problems, but it’s not a big deal to me. I plan on getting Sprint’s 4G Mobile Internet, and I don’t purchase new ebooks. I spend a lot of time reading RSS feeds and PDF books. Nevertheless, I have started to think that purchasing a cheap netbook and a Nook/Kindle might be better. I refuse to purchase any Apple products like their iPad.